If you are searching for menopause counselling near you or support with anxiety during menopause, Donna Morgan offers specialist, evidence-based therapy to help you feel more balanced and in control.

Donna Morgan is a highly experienced women’s health psychotherapist with over 25 years of experience, specialising in menopause, anxiety, stress, and emotional wellbeing.

Specialist Menopause Counselling

Menopause can impact both physical and emotional health. Donna provides dedicated support to help women manage:

• Anxiety and overwhelm
• Mood changes and low confidence
• Stress and emotional fatigue
• Sleep disruption and menopause-related challenges

Her goal is to help women navigate menopause with confidence, clarity, and emotional resilience.

Evidence-Based Therapy for Menopause & Anxiety

Donna has developed a CBT-based menopause support programme, informed by work alongside the British Menopause Society, offering a non-medical, research-backed approach to managing symptoms.

She integrates a range of therapies, including:

• Cognitive Behavioural Therapy (CBT)
• EMDR (trauma-informed therapy)
• NLP (Neuro-Linguistic Programming)
• Humanistic counselling
• Thought Field Therapy (TFT)

These approaches are tailored to each individual to:

• Reduce symptom intensity
• Build coping strategies
• Improve emotional wellbeing

A Personalised, Integrative Approach

Donna’s counselling is:

• Confidential and non-judgemental
• Tailored to your individual needs
• Focused on both emotional and physical menopause impacts

Sessions begin with an initial consultation to understand your symptoms, concerns, and goals, followed by a personalised support plan.

Who This Is For

This service is ideal if you:

• Are struggling with menopause-related anxiety or stress
• Feel overwhelmed, low, or not like yourself
• Want a non-medical approach to managing menopause symptoms
• Are looking for a safe space to talk and be supported

Additional Support Areas

Donna also supports clients with:

• Anxiety and panic attacks
• Depression and low mood
• Bereavement and relationship challenges
• Teenage and adult emotional wellbeing

Her integrative approach ensures whole-person support, not just symptom management.

Location & Availability

• 📍 Guildford, Surrey, United Kingdom
• 💻 Online counselling available worldwide
• 🕒 Flexible appointments
• 💬 Free 15-minute initial consultation available
• 💷 £95 per 50-minute session

Find Menopause Counselling Near You

If you’ve been searching for:

• “menopause counselling UK”
• “therapy for menopause anxiety”
• “CBT for menopause symptoms”
• “menopause mental health support near me”

Donna Morgan offers expert, compassionate support to help you feel more like yourself again.

Take the first step towards feeling calmer, more balanced, and supported through menopause with personalised counselling.