If you’re looking for menopause support or a qualified menopause coach, Liz Lay offers professional, compassionate guidance to help women navigate this stage of life with confidence.

As a certified menopause coach, Liz provides a safe, confidential, and non-judgemental space where women can openly explore their experiences and feel genuinely supported.

In addition to working one-to-one with individuals, Liz partners with organisations to raise awareness of menopause in the workplace. Her work helps create more inclusive, understanding environments where women feel supported and valued.

With a background in leadership, learning and development, strategy and project management, Liz brings a structured, thoughtful approach to both individual coaching and organisational support.

Services Include

Menopause coaching and support
Workplace menopause awareness sessions
Group talks and educational workshops
Support for organisations and teams

Who This Is For

Women navigating perimenopause or menopause
Anyone seeking a supportive menopause coach
Organisations aiming to better support their employees

Location
Leicestershire, England, United Kingdom
Get the support you need to navigate menopause with confidence. Enquire about 1:1 and group coaching or workplace menopause support today.