If you are searching for a menopause coach in Ireland, trusted menopause education, or evidence-based support through perimenopause and menopause, Ann McMahon – The Mama Coach offers compassionate, nurse-led guidance for midlife women.

Ann is a Registered General Nurse (RGN) with over 30 years of healthcare experience and a specialist focus on helping women understand what is happening in their bodies during hormonal transition. She supports women who feel confused, unheard, or overwhelmed by changing symptoms and conflicting information.

How Ann Supports Women

Many women experience symptoms without realising hormones may be the cause. Ann offers clear, personalised support for concerns such as:

✔️ Brain fog and poor concentration
✔️ Anxiety, overwhelm, or low mood
✔️ Fatigue and sleep disruption
✔️ Hot flushes and night sweats
✔️ Weight changes and low energy
✔️ Low libido or painful intimacy
✔️ Joint aches and muscle discomfort
✔️ Heavy, irregular, or changing periods
✔️ Recurrent UTIs or bladder symptoms

Evidence-Based Menopause Education

Ann’s approach focuses on helping women cut through misinformation and understand real options available to them. Support may include:

• Understanding perimenopause vs menopause
• What symptoms may be hormone-related
• Lifestyle and wellbeing strategies
• Questions to discuss with your GP
• Understanding HRT and treatment choices
• Protecting long-term health through midlife

She combines clinical knowledge with lived understanding of the pressures many midlife women face.

Why Women Choose This Service

Women often say they want:

✔️ Someone who truly listens
✔️ Calm, trustworthy advice
✔️ Practical next steps
✔️ Support without judgement
✔️ Clear information instead of confusion

Ann’s service is designed to provide exactly that.

Who This Service Helps

Ideal for:

• Women in their late 30s, 40s and 50s
• Women unsure if symptoms are hormonal
• Women wanting informed support before GP appointments
• Women seeking menopause education online
• Women who want compassionate, personalised guidance

Location & Availability

📍 County Clare, Ireland
💻 Online consultations available across Ireland
📞 Free discovery call available

Search Terms Women Use

This listing may help users searching for:

• menopause support Ireland
• menopause nurse Ireland
• perimenopause coach Ireland
• online menopause help Ireland
• menopause symptoms support
• HRT guidance Ireland

Get trusted, nurse-led menopause support that helps you understand your body and feel more like yourself again.