If you are looking for a menopause counsellor in Norfolk or a safe space to talk through life’s challenges, Lisa Wheeler Counselling offers supportive, person-centred therapy alongside menopause coaching.

Based in Wells-next-the-Sea, Lisa provides a calm, confidential environment where you can explore what’s really going on beneath the surface—whether that’s menopause symptoms, emotional wellbeing, or major life changes.

Therapeutic Counselling & Menopause Support

Menopause is often not just physical—it can impact emotions, identity, relationships, and confidence. Lisa offers a flexible approach that blends counselling with menopause awareness, tailored to your needs.

Support may include:

✔️ Menopause-related emotional support
✔️ Anxiety, stress, and overwhelm
✔️ Low self-esteem and confidence
✔️ Life transitions and identity changes
✔️ Relationship and couples counselling
✔️ Bereavement and trauma support

Sessions are shaped around you, offering space to reflect, process, and move forward.

A Personalised, Integrative Approach

Lisa is an integrative counsellor, meaning she draws on different therapeutic approaches to suit each individual rather than using a one-size-fits-all method.

Her work focuses on:

• Creating a non-judgemental and supportive space
• Helping you understand patterns and emotions
• Supporting healthier boundaries and coping strategies
• Building resilience and self-awareness

This approach is particularly helpful during menopause, when multiple aspects of life can feel uncertain or overwhelming.

Experience & Background

Lisa has experience working within the NHS, MIND, and local charities, supporting a wide range of clients. She also offers supervision for trainee and qualified counsellors.

Her training includes therapeutic counselling, trauma-informed approaches, and menopause coaching—allowing her to support both emotional wellbeing and midlife hormonal transitions.

Flexible Ways to Access Support

Sessions are available in a way that works best for you:

📍 Face-to-face counselling in Wells-next-the-Sea
💻 Online sessions via Zoom
📞 Telephone counselling

This flexibility makes it easier to access support wherever you are.

Who This Service Helps

This service may be suitable for:

• Women navigating perimenopause or menopause
• Individuals experiencing anxiety, stress, or life changes
• Couples seeking relationship support
• Adults and young people looking for counselling
• Those wanting both emotional and menopause-related support

Fees & Availability

💷 Counselling sessions: approximately £40–£55 (individual)
💷 Couples counselling: around £65 per session
💷 Menopause coaching: from £25 per session
🎓 Concessions available for students and trainee counsellors

🕒 Appointments typically available weekdays (morning to afternoon)

Location

📍 Wells-next-the-Sea, Norfolk (Burnham Thorpe area)
💻 Online and phone sessions available UK-wide

Search Terms Women Use

This listing may help users searching for:

• menopause counselling Norfolk
• counsellor Wells-next-the-Sea
• menopause emotional support UK
• therapy for menopause anxiety
• relationship counselling Norfolk
• online menopause counselling UK

You don’t have to navigate menopause or life’s challenges alone—reach out for supportive, understanding guidance tailored to you.