The Menopause Coach Podcast, hosted by Adele Johnston, blends menopause education with nutrition, lifestyle and mindset discussion.
Podcast focus
- Menopause education
- Nutrition and lifestyle topics
- Mindset and positive psychology
- Practical strategies for hormonal transitions
Before using
Podcast content is for general information only and does not replace personal medical advice. Speak with a qualified healthcare professional about symptoms, diagnosis or treatment options.
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