Beyond The Fog offers personalised menopause coaching and women’s health support. Founded by Caroline Moore, an NHS Advanced Nurse Practitioner (MSc) with over 16 years of experience in primary care, the service combines clinical insight with coaching to help women better understand their symptoms, wellbeing and next steps.
Menopause support with clinical insight
Menopause can affect physical, emotional and cognitive wellbeing. Beyond The Fog supports women to understand what may be happening in their body and mind, make sense of symptoms and hormonal changes, and feel more in control of their health and wellbeing.
Support focus
- Menopause coaching and support
- Holistic health and wellbeing guidance
- Support understanding symptoms and hormonal changes
- Guidance for navigating menopause alongside work and daily life
- Support for neurodivergent individuals navigating menopause
Approach
Caroline’s background includes primary care, community nursing and specialist nursing in haematology and oncology. The service is described as holistic, person-centred, evidence-informed and practical, with a focus on joining the dots between symptoms, lifestyle and overall health.
Before booking
Contact the provider to confirm current availability, pricing, session format, qualifications and whether support is offered online, in person, or both. Coaching can support understanding and wellbeing, but it does not replace personal medical advice, diagnosis or treatment.
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